I know this seems like a lot of ingredients, but you need them all…honestly. I usually use the sauce to dip my spring rolls in, but you could pour it over stir fry, rice, noodles, veggie…it is just that good. The BEST Peanut Sauce (I’ve recently tweaked it): 1 stalk of lemon grass 1...
Read more →Released. She washed over me and gave me a new skin. Transformation. She said, be ready to shed this new skin. We are always transforming.
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I love that I constantly get inspired via the Internet. Daily I see affirmations of positivity, success, and a centering on well being…not only for ourselves, but for the earth/environment. I do realize that there is a lot of false stuff and misinformation, but the fact that daily I can find stuff that inspires...
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YOU ARE ENOUGH So I leaped. So I took a dare against the rages of my mind. The habits formed that no longer nourished me. I dreamed one day of being free from my own demons. That day is getting closer and closer. “The Uni-verse has shaken us to awaken us.”
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It’s kind of funny that the last couple of days, I’ve been really thinking about health and wellness that I get sick. Ironic much? Maybe. But I’m taking it as yet another lesson learned. I’ve been pushing it lately. Like pushing it so much that I’ve been rushing around with my head cut...
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Some good things have been happening around here lately. ~I took over a real ryder (cycling class) at the local military gym during the week. It’s super fun and intense, but what I’m gaining most from this experience is the ability to be in front of a large class and lead it. I feel like I...
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My dear friend bought me this while she was in London…they are very Nigella, arn’t they? And the philosophy stands, during any times of duress..grab your knife and start chopping!
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In a non traditional/ sort of traditional way, we Outlaws celebrated easter as the coming of spring. A breath of new life, change, and fresh perspectives. It was nice. Surrounded by friends, who we consider family, we ate, drank lots of good wine, and talked. The kids hunted for their eggs (well except Miss...
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Lessons from the month of March: 1. Do yoga in the morning before coffee and before anyone wakes up (even if you have to get up at 4 am!). It will not only help you wake up, but it will continue helping you stay mindful and balanced through out the day. 2. Electric kettles...
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This month is about movement. Not only movement for our bodies, but movement for our souls. Changes are coming and the cobwebs are being swept up. We are finally getting our groove here in Germany. I’ve started taking the girls for daily bike rides, walks, and park excursions. I’ve also kept myself busy...
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